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Thursday, July 18, 2019

Fritata

Preheat oven at 170deg

- 3eggs with abit of salt and pepper
- handful of spinach
- slice of bell pepper, cut to small pieces
- a slice of ham, panfried til crispy and chopped to small pieces
- 2 tbsp of heavy cooking cream
- 1/4 big chili cut to small pieces
- parmesan cheese

- on pan, heat oil and stirfry bell pepper. add spinach and wait til veg wilt. add tiny bit of salt. set aside.
- beat eggs and cream till combined.
- add in ham crisp into egg combo.
- oil muffin tray.
- pour in abit of egg combo.
- put in vege into muffin tray.
- pour balance of eggs into tray.
- top with cut chilli and parmesan.
- bake for 16-18 mins or until top part of fritata turns slightly brown.
- remove fr oven and carefully scoop up fritata fr muffin tray.
- done 😊

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