Black bean stew (vegetarian)
- soaked black beans (about 3-4 hours)
- 1 big onion, chopped
- 3-4 garlic bulbs, chopped
- celery, cut small pieces
- 1 big tomato, cut to small pieces
- brown mushroom, sliced
- dhall, 1 small bowl
- 2 carrots, cubed
- half can of tomatoe puree
- dashes of cilantro powder, italian herb, thyme, 1-2 bay leave
- water
- black pepper and salt to taste
Steps:
- saute onion and garlic
- pour in all other ingredients and spices
- pour in tomato puree
- add sufficient water to cover all ingredients
- add in salt and pepper
- close PPC cover, set to bean mode
- when done, open and taste test. If beans r not soft enough, close lid and go another round of bean or steam mode.
Done and serve with pasta, quinuo or rice! Yums!





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